Classes
Cash or Venmo accepted
Aerial Level 1: Intro to Aerial
Level 1: Intro to Aerial. Aerial should be about releasing tension, stretching in ways the ground won't allow, and most of all HAVING FUN! Full instruction to help you grow and learn new skills. MUST BE 12yrs+. (Minors MUST have parent present for class until they are more confidante for safety). All levels welcome! Cost is $15 per person.
Aerial Level 2: Tricks
Aerial Level 2: a step up from Intro with tricks and holds! Lyra hoops, Hammocks, and double silks available. Come work out at your own pace or get 1 on 1 instruction. MUST BE 12YRS+. All levels welcome but SOME aerial experience is highly recommended. Cost is $15 per person.
Aerial FIT
Combination of aerial hammock silks with strength training and endurance. Circuit style workout includes pull-ups, planks, core work, squats, ect with the help of the aerial hammocks. No aerial experience required. MUST BE 12YRS+ Class is $15, cash or Venmo.
Aerial FIT and FLY
30 min FIT class plus a 30 min Open aerial gym time. FIT: Circuit style workout includes pull-ups, planks, core work, squats, ect. with the help of the aerial hammocks. FLY: Open aerial. No aerial experience required. MUST BE 12YRS+ Class is $15, cash or Venmo.
ALL Open Aerial
Open gym style. Come practice what you want at your own pace. No flow or class skills taught but instruction is available for safety. Aerial silks, straps, hoops, and hammocks available.
MUST BE 12YRS+. Class is $15, cash or Venmo.
Private Events
Private parties or events are available by request!
